{"id":37,"date":"2024-10-04T21:48:54","date_gmt":"2024-10-04T21:48:54","guid":{"rendered":"http:\/\/cdd.pyk.mybluehost.me\/?page_id=37"},"modified":"2025-02-19T20:41:53","modified_gmt":"2025-02-19T20:41:53","slug":"about-2","status":"publish","type":"page","link":"https:\/\/heartbeetshealthy.com\/home\/about-2\/","title":{"rendered":"About"},"content":{"rendered":"\n
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Hey!<\/h1>\n\n\n\n

I’m Abbie, and I love all things food and travel!<\/p>\n\n\n\n

I started this blog to share my favourite recipes, travel tips and experiences, reviews and nutrition tips.<\/p>\n\n\n\n

I have a background in nutrition with a B.A.Sc from the University of Guelph (Go Gryphs!), where I gained a foundational understanding of how food affects us.<\/p>\n\n\n\n

If you’ve come to this blog to find Keto friendly recipes, or other content related to diets – this isn’t the place for you. I bring an anti-diet approach to nutrition – because it’s not about restricting yourself.<\/p>\n\n\n\n

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    \"Woman<\/figure>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n
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    Things I Love<\/h2>\n\n\n\n
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    01<\/p>\n\n\n\n

    Eating<\/h3>\n\n\n\n

    Conventionally ‘healthy’ or not. I love trying new foods and cuisines, minus seafood!<\/p>\n<\/div>\n<\/div>\n\n\n\n

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    02<\/p>\n\n\n\n

    Travelling<\/h3>\n\n\n\n

    Exploring new places, learning about other cultures, and of course – eating all kinds of amazing food!<\/p>\n<\/div>\n<\/div>\n\n\n\n

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    03<\/p>\n\n\n\n

    Education<\/h3>\n\n\n\n

    I have always loved to learn, and am constantly learning. I also love sharing my knowledge with others!<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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    04<\/p>\n\n\n\n

    Social Media<\/h3>\n\n\n\n

    Working in the realm of socials, I love learning more about algorithms, platforms, and using them to spread my message!<\/p>\n<\/div>\n<\/div>\n\n\n\n

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    05<\/p>\n\n\n\n

    Europe<\/h3>\n\n\n\n

    Europe\/the UK is my second home, I love it there SO much! My family and friends over there are so important to me!<\/p>\n<\/div>\n<\/div>\n\n\n\n

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    06<\/p>\n\n\n\n

    Family<\/h3>\n\n\n\n

    My friends and family are everything! I’m an only child, so the relationships I have with others are fundamental to my life!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

    Hey! I’m Abbie, and I love all things food and travel! 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